I just talked about the importance of self-care to reduce burnout in the legal field on my recent podcast interview on Legal Talk Network’s The Paralegal Voice with NALA – The Paralegal Association President and podcast host Jill Francisco, ACP. Great Forbes article, Self-Care Is Not An Indulgence, It’s A Discipline, by Tami Forman to remind us all of the importance of self-care:

“Self-care is not an indulgence. Self-care is a discipline. It requires tough-mindedness, a deep and personal understanding of your priorities, and a respect for both yourself and the people you choose to spend your life with.”

© Kristine Custodio Suero | (858) 376-7130 | kristine.custodio@gmail.com